Welcome to the end of pregnancy. Perhaps you just have to wait for a few hours or a few days to a thrilling process is spawned. But whatever happens you have to get ready to release a nickname as mothers with full meaning of the word "mother". But before it realized it's good, we know, it's actually the birthing process begins with signs like, until we are sure if we get the sign, effort, mental, and thoughts will we muster to face the birthing process.
In most women, childbirth begins between weeks 39 and 41 of gestation. However, due to the length of gestation every person is different, so many babies born in one week without showing signs of premature or late birth. In the final months of pregnancy, your body produces progesterone, which aims to soften the tissue around the cervix (cervical connecting the uterus and vagina) and pelvis (hip) in preparation for childbirth. Childbirth starts when the contractions of the uterus begin to stretch the cervix tissues arround.
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Signs Signs Will Childbirth
Pain in the groin
You will feel pain in the groin because there is pressure as a result of the position of the fetal head had gone down to the bottom, to the framework of the pelvic bone. Because fetal bladder presses, pregnant women became frequent urination. You also have pain in the stomach, heartburn, frequent bowel movements, and flatulence.
Pain in the pelvis and spine.
You will feel excessive pain in the pelvis and spine. The pain is caused by the shift and the start of fetal movement compresses the spinal cord.
Thick mucus discharge Mixed Blood
During pregnancy your baby in the womb clogged by mucus (sticky clumps of mucus in the cervix). When labor begins and the cervix begin to open, clumps of mucus was dispelled. At the same time, the membrane that surrounds your baby and amniotic fluid rather separates from the uterine wall. Sightings of blood and mucus that comes out looks like a pink sticky fluid is a sign that you will soon undergo the process of childbirth.
Contraction
It is not unusual to a labor begins with a strong contraction. Initially, contractions tersasa like pain in the lower back, which gradually shifted to the lower abdomen. Some describe it similar to heartburn during menstruation. When heartburn stomach gets moved by hand that you can see part of the stomach to harden. Seizure-like Braxton Hicks contractions (false contractions), namur feels regular, more in line with the progress of labor. Rahim composed by longitudinal involuntary muscles, the muscles that you can not control at will. During childbirth, these muscles thicken and shorten with every contraction, and then also the muscles gradually stopped thinning or removing the cervix. This process continues until the opening of the cervix becomes full, the size of the width between 8-10 cm. Today the amount of openings is no longer measured by finger. Five fingers means the full aperture.
The initial stage of 1-4 cm dilation lasts the longest. Contractions slowly and appears every 15-20 minutes, then gradually strengthened and more often that it becomes every three to five minutes, which makes you feel uncomfortable. If you have not ruptured amniotic fluid, better go to the hospital so a contraction feels every 10 minutes. Once dilation of the cervix reaches 4 to 5 cm, the contraction will be felt more quickly to such appear wavy. To overcome take shortness of breath, but quickly, and the time to inhale them will be very brief. You could say this is the toughest period of childbirth, which can make you want to obtain pain medication.
Rupture of Membranes Water
In some cases, the membrane was intact until the end of the first stage of labor. Then, urging contraction and pressure of your baby's head in the mouth of the cervix cause rupture of the amniotic fluid.
When the waters began to leak, you will feel the spray of water or just seepage, but the turn of events actually rupture of the amniotic fluid is not felt, because the membrane does not have the nerve. His job is to hold two liters of amniotic sterile water, which is currently out as well as cleaning the delivery path. Along with the rupture of the membrane, the birthing process will be quick. The baby's head will strive to press the cervix to open and stimulate pelepasalan prostaglanding to spur your contractions.
Signs Signs Fetus Movement Toward Maternity
Important to recognize the signs of fetal movement ahead of the time of delivery so that you can prepare yourself before before delivery. Here are the signs of fetal movement before delivery:
- At the age of 36 weeks, the fetus is in the womb of your own maturity and size that are ready to be born. Organs fetus in the womb is already fully formed in them, namely, liver, kidneys and lungs. Where the heart of your baby at 36 weeks of age own feces. The readiness of your baby's organs, so now you've entered the pregnancy in preparation for birth.
- The state of your baby in the womb will continue to experience movement, especially in training to prepare lungs breathing after she was born later.
- At 37 weeks gestation baby will change his position to suit the labor that he will face. In this age of the fetus during labor movement is characterized by a state of infants down to the pelvis. The baby's head is normally facing the birth canal just before birth.
- Furthermore, the movement at this age marked by the collapse of a layer of fuzz, and vernix caseosa or coating that acts to protect the baby in the womb will disappear. The second part will be the baby swallow which in turn will affect the baby's bowel movement the first time, which will be black-colored stools.
- Pregnant women will often contracted at a gestational age of 38 weeks. Baby's movements will continue to grow. One condition of the baby at this age that adds to the fat deposits that serves to keep the baby's body temperature after birth.
- At 39 weeks gestation, the baby's movement is ready to face the birth canal. Amniotic fluid originally clear, at this age will turn into pale as does milk.
- At the end of the week, such as for example at 40 weeks gestation, the mother's womb the situation will be more narrow. At the end of the week the baby in the womb will produce the hormone. Which hormone produced by the baby referred to cortisone from the adrenal glands. These hormones play a role to help you enhance your baby's lungs to receive the air after being born. For baby's reproductive organs male, generally testicles down. As for the baby girl, the ovaries still at the edge of the pelvis while after the baby is born.
Towards Mental Preparation Process Delivery
For mothers who have been close to the time of delivery, you should perform activities that can make your baby healthy and to be
better prepared before delivery. Activities that you can do one of them is by doing specific sports pregnant women, such as eg pregnancy exercise is beneficial to prepare your body time to face the time of delivery. In addition, pregnancy exercise is also good for mental preparation before delivery. Pregnancy exercise done may help you in managing the respiratory system, improve fitness. Pelvic muscles to face childbirth, improve mental readiness before giving birth and so forth. Besides doing gymnastics pregnant, a few other things you can do to prepare mentally before the birth as follows:
- Coaching mental preparedness. Mental preparation is one of the things you need to consider when entering the third trimester or before delivery. Mentally prepared is important, especially for your first-time pregnant and will give birth. Not a few women who still feel scared of the delivery. Fear or concern that is felt is usually caused by the pain of childbirth, fear for their lives themselves or the baby, when the baby was born handicapped afraid, ashamed if you have to deal with medical experts in the delivery room and so forth.
- In order not to affect your own condition before delivery, you should immediately get rid of the fear that you feel it. You can try to train your mental to eliminate these fears. There is nothing wrong if you express what you're feeling in the people closest to you, be it a spouse, parent, brother, or so forth. To train the mental preparedness to face childbirth, you are advised to follow the special antenatal classes.
- How effective can you do to train the mental preparation before delivery is to imagine the face of the baby's tiny and adorable that will be present to fill your days. Waiting for 9 months and you hope to soon see your baby's tiny face and a desire to quickly touch and hug him was the motivation that can help reduce feelings of fear ahead of the delivery process.
Things Don'ts Toward Normal Delivery
There are some things that should not be done before normal delivery as follows:
Poor Listening Experience
Listen to the bad experiences ahead of the delivery process is not recommended. When you listen to the bad experiences of others who have never given birth, it will keep you guessing will then negatively minded against labor. For those of you who are
pregnant for the first time, the anxiety may be increased and will make you more worry in the face of normal delivery. If you are with friends or groups who talk about their bad experience when labor, then you should avoid it or it could also cut him off politely.
Things you can do is seek medical services that can help you prepare for a vaginal birth. You can consult in order to avoid the induction or some of the effects of pain medication during labor will take place. If you're healthy time before delivery, it can assist you in preparing for a normal delivery smoothly.
Easy to despair
Ahead of normal deliveries but you should avoid properties easily discouraged. Desperate before delivery will only make things got complicated. Some bad input will probably make you afraid and anxious when faced with normal deliveries. It was actually normal. However manage yourself well before labor can help you become a better and comfortable. You should also remember, that your loved ones will always be with you and accompany you. You can prepare mentally with activities that can support the normal labor process as suppose to do gymnastics classes are pregnant or pregnant women are accompanied by prayers to prepare mentally before delivery. Benediction
pregnant women can help you to prepare for the labour.
Forget the role of husband
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Also avoid forgetting your husband's role over the years.
During the delivery process takes place, you need a role and support from your spouse. Normal childbirth preparation that you will face requires preparation, be it physical or psychological preparation. For those of you who are still worried and anxious, is near idle husband who will make you more comfortable in the face of normal delivery. Environmental conditions along with the support of your loved ones will help you to relieve anxiety and fears just before a normal delivery.
Loss of Confidence
You should remain confident that you can give birth normally. We recommend planting continued confidence, and do not let you lose confidence. Loss of confidence ahead of the normal delivery is something you should throw away.
Some things might make you lose confidence when entering the time of delivery, such as for example a sudden wants to defecate. Although embarrassing for you, but it is a normal state in conducting a normal delivery. You have to stay focused and let the discomfort that you experienced passed. Return focus to
prepare energy and strength in labor.
