Normal childbirth is a birth process that is desired by mothers who are undergoing pregnancy. Besides normal delivery is also the birth process suggested by the medical world. By undergoing natural childbirth, one of which indicates that the conceived pregnancy, or the fetus and the mother's health is good. The experience of being a mother feels perfect when he felt how heavy struggle that must be passed as it passes through the normal birth process. But behind all that, many pregnant women feel anxiety or dread labor.
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Naturally, because this process of childbirth is a great process to be followed by pregnant mothers. Energy, thought to maternal mental
deployed in order through childbirth safely. One of the factors that cause anxiety or fear when going for labor, is a shadow of
pain come upon the pregnant woman when undergoing normal birthing process. Inevitably, it is normal childbirth would cause pain for the mother. But the pain in the suffering mothers pregnant women will be different levels, there are really feeling tremendous pain, but many pain that is felt for a moment. Obviously this is a lot of factors. starting from birth experience, the size and weight of the baby, the support (husband, family), childbirth techniques, even from medical rescuers from doctors or midwives themselves, etc.
Pray to God
Everything this life there must be an all set is God. Only He can determine everything against anything that is in the world, including in the process of giving birth her mother is going through. So prayer was to him, so that the process of natural childbirth mother who will go through to run smoothly and of course
the safety of mother and baby mother attacked.
Trust and believe
Eliminate all forms of images or thoughts that spawned it is a painful process. If conditions are sick mother haunt ourselves, then surely the birthing process will indeed be sick. But Instill in your mind and the mother's mind, that gave birth to that is not a painful process, but a natural process that must be passed, and has millions of mothers on this earth has been through this process safely, and they can. Entrust to yourself that delivery was not painful, it will help mothers psychologically, helping
confidence in the face of normal childbirth.
Make Small Streets
When the contraction has not peaked, and, according to medical mothers still have time before delivery, take advantage of this time with a small walk around the room and relaxed labor. This can help the mother to expedite the delivery process
Relax To Childbirth
Tense before the process of giving birth, the mother will actually make muscles will be stiff. If this condition occurs, then the birthing process will be painful. The birth process requires flexible muscles, especially around the hips, thighs, abdomen. Because there will be great stretching during childbirth. Therefore relax before the birth will make your muscles supple, besides the mother's mind will feel calm.
Husband and Family Support
Childbirth is a major processes that must be passed mother. It takes a lot of support to get past it to run safely and smoothly. Support of her husband and family would make mothers more motivated. Even husbands sincere love gushing when gently massaging her back, righted pillow mother, or a mother wiping the sweat will be an incredible magic for the mother. Gone pain during childbirth, when mothers feel how sincere and love to the mother's husband.
Use Correct Breathing Techniques
During the birthing process takes as much energy. If the mother can not organize labor during delivery, then childbirth would be so long and certainly would hurt the mother. One technique that can be used to regulate the mother of this energy is to regulate pernafasaan techniques during childbirth. Using the correct breathing techniques, but can help manage energy, also regulates the supply of oxygen, helps relaxation, and helps when pushing and shoving and a positive response to contraction.
Center Point Attention
Bring something from your home that can be used as a central point of attention during childbirth, such as a family photo or something else fun. This can help women find comfort when menjalai childbirth. Mom can also hear the music of peace that can reassure the mother. Setting a center point of attention can also be done by the mothers imagine how cute baby to be born later.
Normal childbirth: Tips to Eliminate Pain
Learn Process Labor and Childbirth Technique True
By knowing the birth process that must be passed, the mother will be ready and prepare well in undergoing the process of giving birth. Mothers who are ready psychologically very helpful and expedite the delivery process. A quick delivery process will surely make childbirth as an experience that was not painful.
Besides knowing the normal birthing process properly, using correct childbirth techniques will also help mothers reduce the pain occurs. By knowing the technique of delivery, the delivery process must be rapid, and reduce pain in the mother herself.
One technique childbirth, are pushing and pushing.
Using the stimulation to menpercepat childbirth course will help the mother through the process of giving birth quickly. Many drugs can be used, but in this case of course, the medical team will decide based on the conditions spawned ongoing. Mom can not necessarily ask the doctor administered the drug stimulation so that labor can run fast. Another alternative is the natural stimulation. One of the natural stimulation to speed up the delivery process is nipple stimulation.
Hopefully your
normal birthing process runs smoothly .....
