Antioxidants have been shown to help the body in yet another way: treating male infertility.A new study published in the journal Human Fertility discusses how oxidative stress can be a major factor. Oxidation is the natural byproduct of metabolism; antioxidants help to clear away this cellular debris.
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The research highlights the effectiveness of
antioxidants found in carnitines, and vitamins C and E as well as glutathione, selenium and coenzyme Q10 when it comes to measurable positive outcomes that is,
pregnancy rates in the subjects’ partners.
Men who start loading up on their
antioxidants may find that their eye health improves as well. For example, studies have shown that glutathione can help reduce the likelihood of developing age related eye diseases like macular degeneration.
The following tips are intended to make her pregnant quickly:
- Daily juicing of vegetables and fruits (preferably organic). Our macular degeneration recipe more
- Reduce or eliminate drinking caffeine and sodas why?
- Eliminate deep fat fried foods, MSG, fat blockers such as more.
- Limit your alcohol consumption to 1 glass of red wine at night. Alcohol interferes with liver functions, reducing protective glutathione levels (Alcohol 1993;10;469-75).
- Eliminate smoking. Smoking among other things produces cyanide, a retinal toxin.
- Supplement your diet with a good multivitamin such as One Plus Multivitamin and/or a good “green drink” like Nanogreens.
- Limit the amount of medications (both prescription and non-prescription as much as possible.) Make sure to work closely with your doctor.
- Exercise daily do at least 20 minutes of aerobic exercise daily. Walking and swimming are two excellent forms of exercise.
- Manage your emotional health.very important in maintaining physical health. Fears are at the root of many of life’s problems, and are a major factor in many diseases. Take up the practice of meditation, yoga, tai chi, walks in the woods or prayer on a daily basis.
- Protect your eyes Wear wrap around 100% UV protection sunglasses when outside.
